Take two blank (unlined) sheets of A4 paper, sit comfortably and write anything unrevealing which comes to mind. Imagine you are writing a letter but do not give away any personality details! It is probably best to describe something mundane - your journey to work or what you had to eat yesterday - or a tv programme you watched.
Do not copy anything or write down something which you have memorised. Be as spontaneous as possible but don't worry if it feels unnatural. Your personality will come through despite this!
Fill the two sheets (or two sides of one sheet) in one sitting. Don't go and do something else halfway through.
Sign the writing in your usual, everyday signature and send to me, remembering to state your gender, approximate age and whether you are right or left handed.
John Jameson-Davis
bravenet.com